Save the Date
2024 GovState Wellness Week
Integrating and experiencing wellness in our routines contributes to our overall satisfaction and
quality of life. If we want to live a more healthy, happy and fulfilling life, we need to practice
psychological and physical habits that support our wellness.
Wellness Week is an opportunity to explore a variety of ways to manage our health through holistic
principles of healthy living, movement, nutrition, and mindfulness.
Wellness experts and GovState Faculty and will be presenting on a variety of innovative
evidence-based topics. College of Health and Human Services Students will facilitate a series of
workshops to explore ways of promoting your health, fostering wellness in your life and strategies
to prevent negative health outcomes.
Join us for some or all of these interactive workshops during the 3ʳᵈ week of September: 9/16
through 9/20
All workshops will be hosted on the GovState campus and a schedule of events will be provided at a
future date.
Want to live a longer, healthier, happier life? Then join us as we celebrate National Wellness Week
here on the GovState campus.
All are welcome. The workshops are open to students, faculty, staff and local community members. No
sign up or registration is required.
Who to contact with questions: fczuba@govst.edu. Dr. Frank Czuba, DrOT, OTR/L, Assistant Professor,
Department of Occupational Therapy
Sponsored by the Governors State University Department of Occupational Therapy, the College of
Health and
Human Services and the Institutional Wellness Committee.
Further information available at : https://www.govst.edu/wellnessweek/