Holistic Health means that your well-being is priority #1.
We believe that the more you are empowered
to make positive choices for your health, the easier the journey
becomes. Holistic health education explores lessons from natural health practictioners and
experts across the globe, and empowers you to choose for yourself a plan that works for you individually. Wellness courses focus on nutrition, exercise and fitness, mental health, mindful eating, stress reduction, natural healing alternatives, and financial wellness. Fitness options may include Zumba, Tai Chi, Yoga, Dance, Pilates, Self-Defence, Mindful Movement, and more!
View a list of current course offerings.
Personal Enrichment Starts Here
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