Holistic Health means that your well-being is priority #1.
We believe that the more you are empowered
to make positive choices for your health, the easier the journey
becomes. Holistic health education explores lessons from natural health practictioners and
experts across the globe, and empowers you to choose for yourself a plan that works for you individually. Our course offerings focus on nutrition, exercise and fitness, mental health, mindful eating, stress reduction, natural healing alternatives, financial wellness, and more.
We also like the lessons from the well-studied “Blue Zones,” where people are living
to 100! We like these lessons because they focus on the importance of community and living with a sense of purpose--something we take seriously at Governors State University.
Personal Enrichment Starts Here
Take a quick online course to develop new skills in parenting, personal branding, fitness, and more.