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Fall 2013 Fitness Experience

Monday Tuesday Wednesday Thursday Friday Saturday
  Aqua Yoga Flow
8:30-9:30a 
       
          Swim Instruction Program
Adult Level 1
9:00-9:45a
 
          Swim Instruction Program
Adult Level 2
9:45-10:30a
 
Total Water Exercise
10-11a
 
Total Water Exercise
10-11a
 
Total Water Exercise
10-11a
 
Total Water Exercise
10-11a
 
Total Water Exercise
10-11a
 
 
          Swim Instruction Program
Child Beginner 1
11:00-11:40a
 

 
         
Yoga
11:30a-12:30p
  Yoga
11:30a-12:30p
 
     
          Swim Instruction Program
Child Beginner 2
11:40a-12:20p
 
          Swim Instruction Program
Child Advanced
12:20-1:00p
 
 
 
R.A.D (Rape Aggression Defense)
11:30a-12:45p & 5:30p-6:45p

 
   
  Zumba
5:30-6:30p
 
  Zumba
5:30-6:30p