Health and Wellness Programs
Fall 2013 Fitness Classes Announced
Fall 2013 Fitness Classes Announced
Get ready to get moving with a class at the Recreation and Fitness Center. Choose from classes ranging from water exercise classes, to yoga and from Zumba to personal fitness and nutrition training. Classes are offered throughout the week at convenient times. Stop by the Recreation and Fitness Center office in A1106, call 708.534.4556 or visit the Rec/Fit website for more information.
All class sizes are limited so register early. All courses are restricted to GSU students and Recreation and Fitness Center members, unless otherwise noted. Current GSU students receive a $5 discount per fee based course unless otherwise noted.
Reflection and Restoration Room now available in A2150
Consistent with its focus on diversity and inclusion, GSU is committed to treating people of all faiths fairly and to provide the GSU Community with access to facilities for personal observation of their faith traditions, quiet contemplation and reflection.
Accordingly, the Reflection and Restoration Room will be available through the fall academic calendar in room A2150. This room is an accessible space, which can be used by people of all faith traditions and beliefs, as well as for those whom religion has no particular significance in their lives. The room may be used as a quiet space for people to sit and contemplate, pray, reflect, restore themselves, recover from a traumatic life event; such as bereavement, or to simply take a few moments to de-stress from a busy day.
To reserve the R and R room or if you have any questions or concerns; please send an email to RandR@govst.edu.
2013 Holistic Health Symposium
SAVE THE DATE: Saturday, September 7, 2013
*ATTENTION EXHIBITORS.... There is still time to register! The new deadline is September 3, 2013*
About GSU's annual Holistic Health Symposium:
Learn about holistic health at our daylong symposium! The symposium includes presentations, demonstrations, and exhibits of holistic and healthful products and services.
Exhibitors will fill the Hall of Governors with information, products, and services related to holistic health.
This event is free and sponsored by Student Life, College of Health and Human Services and the GSU Wellness Club.
More Information on how you can get involved:
For more information, please contact Vanessa Newby at (708) 534-4551, vnewby@govst.edu, or click on the link for the Holistic Health Symposium Event Flyer!
