Health and Wellness Programs
Fall 2013 Fitness Classes Announced
Fall 2013 Fitness Classes Announced
Get ready to get
moving with a class at the Recreation and Fitness Center. Choose from
classes ranging from water exercise classes, to yoga and from Zumba to
personal fitness and nutrition training. Classes are offered throughout
the week at convenient times. Stop by the Recreation and Fitness Center office in A1106, call 708.534.4556 or visit the Rec/Fit website for more information.
All
class sizes are limited so register early. All courses are restricted
to GSU students and Recreation and Fitness Center members, unless
otherwise noted. Current GSU students receive a $5 discount per fee
based course unless otherwise noted.
Interfaith and Meditation Room now available in A2150
Consistent
with its focus on diversity and inclusion, GSU is committed to treating
people of all faiths fairly and to provide the GSU Community with
access to facilities for personal observation of their faith traditions
or quiet contemplation.
Accordingly, a Meditation and Interfaith
Prayer Room will be available through the summer academic calendar in
room A2150. The room is an accessible space, which can be used by people of all faith traditions and beliefs, and for those whom religion has no particular significance in their lives. The
room may be used as a quiet space for people to sit and contemplate, to
pray, to take a few moments to de-stress from a busy day, or to recover
from a traumatic life event, such as bereavement.
The room is
currently open access to be used on a drop-in basis. Reservation
processes are being developed. Contact the Office of the Dean of
Students at 708.235.7595 or deanofstudents@govst.edu for information about using the Meditation and Interfaith Prayer Room.
2013 Holistic Health Symposium
SAVE THE DATE: Saturday, September 7, 2013
About GSU's annual Holistic Health Symposium:
- Learn about holistic health at our daylong symposium! The symposium includes presentations, demonstrations, and exhibits of holistic and healthful products and services.
- Exhibitors will fill the Hall of Governors with information, products, and services related to holistic health.
- This event is free and sponsored by Student Life, College of Health and Human Services and the GSU Wellness Club.
More Information on how you can get involved:
For more information, please contact Vanessa Newby at (708) 534-4551, vnewby@govst.edu, or click on the link for the Holistic Health Symposium Event Flyer!
